Yanni Hassir of Fisherman’s Belly has 3 simple rules for making great Poke. Check out the video and learn how to make up your own recipe following his 3 guidelines for great food!

#1 Tuna is the only fish that can be eaten fresh without having to be frozen to ensure no parasites.
#2 Poke Sauce – Don’t put too much on your Poke! Just enough to coat.
#3 Poke Salad – Use whatever vegetables, fruits, or nuts you have a craving for or grow in your garden.
You really can’t go wrong if you follow the Golden Rules For Poke that Yanni lays out in this great poke recipe using bluefin tuna.