Spinach Salad with Flaked Salmon


i love Ali
Feb 5, 2003
In the ghetto
Michael T
Boat Name
Recipe of the Day

Spinach Salad with Flaked Salmon
1 (14 3/4 ounce) can salmon
16 cups loosely packed whole spinach leaves
2 cups loosely packed fresh basil
1 red onion, thinly sliced
3 Roma tomatoes, seeded and thinly quartered
1 1/2 red pepper, seeded and thinly quartered
1 carrot, shredded
1 cup reduced sodium, fat-free Italian salad dressing
4 tablespoons Dijon-style mustard
1 teaspoon balsamic vinegar
4 teaspoons grated Parmesan cheese
Salt and pepper to taste

Drain salmon and flake with a fork. Rinse spinach and basil and
pat dry. Combine spinach and basil and divide into 4 servings.
Divide flaked salmon, onion, tomatoes, red pepper and carrot
between each salad.

In a small bowl, combine salad dressing, mustard and vinegar and
mix well. Drizzle salad dressing over each salad, top with 1
teaspoon grated cheese and salt and pepper to taste.

Makes 4 Servings
Serving Size: 4 cups spinach, 3.5 ounces salmon, 6 ounces
vegetables and 2.5 ounces dressing
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