Sleep.
That's a biggie for me. I can go without it for awhile, but then I get really cranky puss.
I'll leave that topic for another post
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Physical Fitness
- Thread starter SandyClaus
- Start date
That's a biggie for me. I can go without it for awhile, but then I get really cranky puss.
I'll leave that topic for another post
Ease into the pickle juice. Especially if you consume caffeine…. Too much at once equals explosive shits…. Used to play a game with guys at work… but a pickle and an energy drink from the liquor store… everyone eats the pickle drinks the juice and energy drink….. the loser is the last one that goes blast off…. The reason they lose is because there are only some many shitter and they are usually occupied!
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When peeps saw the juice the first thing they asked me if it was for a "pickleback" which apparently is a shot of whisky with a pickle juice chaser...
Just straight pickle juice for me
We do 4 three day trips a year on Vagabond. I am on the May trip leaving May 26th thru May 29th. You?
Vagabond carnage at 3 am....with guys on their KNEE's
Just straight pickle juice for me
We do 4 three day trips a year on Vagabond. I am on the May trip leaving May 26th thru May 29th. You?
Vagabond carnage at 3 am....with guys on their KNEE's
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On our boat, we really see guys get worked by even small fish. Part of it is lack of technique, which we try hard to correct. But it would be wise to start working out or at least minimal exercise before the season starts. I surf, snowboard on occasion and hit the gym once in a while to try to keep in shape. But for sure put on a winter coat each year. I find the hand spring exercisers help as well.
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Diet is very important. You cannot out exercise a bad diet. I recommend a "Paleo type" diet to my patients. Also, download something like My Fitness Pal app to help you figure out your macro needs.
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As mentioned this Liquid IV, which you can get at Costco, really helps to stay hydrated. Better hydration less cramps.
I only drink water on those trips, and maybe an occasional wee hour coffee, which makes for a zero balance galley tab at the end of the trip but I make up for it in tip.
I only drink water on those trips, and maybe an occasional wee hour coffee, which makes for a zero balance galley tab at the end of the trip but I make up for it in tip.
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After we shut down the commercial operation i i started a stability ball/medicine ball routine that really helps...
Hopin to be in half the shape of my 83 year old dad..
Hopin to be in half the shape of my 83 year old dad..
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I use Ibuprofen PM, or what I call the "blue meanie", to knock my ass out when I want to sleep. And earplugs...Sleep.
That's a biggie for me. I can go without it for awhile, but then I get really cranky puss.
I'll leave that topic for another post
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Proper technique beats all the powerlifting and strongman training I've put myself thru.
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Early June last year just outside of the Coronado Islands with Mike driving....
Have seen some serious shit get done out there in the middle of the night when most people back home are sleeping...
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hucklongfin
Deep release specialist
Pickle juice and whiskey? I’d go with vodka, lots of vodka! Dirty martini time!
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I'll stick to spotties and 6lb test to stay unhealthy and feel maybe a tug on the end of my rod.
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You gotta rub 2 out every day, one with each hand. If not you will look like Popeye in one arm. Do it right.
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good sleep daily and up to 150 pushups staggered through the day. watch my diet for health reasons and at 56 my waist is now what it was at 22. framing and foundation work never let me get out of shape, just badly damaged and worn out.
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Ok, you win!
Shit, I'm just trying to lose my man boobs and get into enough shape so that I don't embarrass myself like a little bitch at the rail
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I know bait selection is important, but I'm beginning to suspect that I'm up against a bunch of master baiters
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