You need the right Rx.
Rig all your gear and set it by the door no later than 3:00 pm. Watch fishing videos until dinner. At 9:00 p.m, make your lunch and put it in the 'fridge. Check for drinks and get your cooler out of the garage. Check for ice. Drive to the mini-mart for a bag of ice and some chips. 11:00 p.m. check BD and then go out in the backyard to check the rain.
Midnight, start looking for your water repellant hoodie and nag the wife ... where'd she put it? Lay out fresh socks and go to bed. Set alarm for 4:30 a.m.
4:30 a.m. turn off alarm and stop heart from beating out of your chest. Bang the ol' lady and sleep in 'til 8:30 a.m. Get up, log onto BD and post your report.