BD Outdoors

A BETTER WAY TO FILLET TUNA

I am in a constant state of learning. Practice and exposure to other techniques help dial in a system for cleaning a particular fish. After filleting thousands of tuna, I started using this technique which helps you speedily get through your catch, easy access to meat and produces clean, ready-to-eat fillets.

This is how I clean tuna:

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Start by slicing down behind the head/gill area until you hit the spine.

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Slice towards tail along the back, only an inch or so in.

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Start slicing along the belly the same way you did on the dorsal side of the fish and connect up to the gill slice.

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Continue this 360-degree slice inward using the bones as a guide until you meet at the spine.how to

Now stop slicing on that side, flip the tuna over and repeat on the other side. Leaving both sides intact supports the fish, making it easier to fillet the uncut side.how to

Now slice up a couple inches from the tail, lift up the fillet and cut a finger hole in the end.fillet tuna

The meat on both sides should only be connected right on top of the spine. Lift the meat with your finger in the hole and slice the connection towards the head. I use this method on most larger fish.fillet tuna

Repeat on the opposite side and toss the carcass. Any meat left above the spine makes great sushi!how to

Remove the rib section, slicing at an angle to save some meat.tuna loin

Now we have two fillets with bone and dark meat down the center. Using the finger hole, slice down through the skin on either side of the bones in the center linecleaning tuna

Remove the meat off of the skin. Start with half of the fillet. On a big fish just do a 10-inch chunk at a time.filleting yellowfin

You should have two loins with no bone but a concave peice of very dark meat. This dark meat is the oily, fishy portion of the fillet and needs to be removed. Trim this out in small slices taking a little at a time until you hit the lighter meat.cutting tuna

You can slice these loins into steaks of your desired thickness. Cook medium-rare to retain the tuna's moistness. Tuna will continue to cook after you place the fillet on plate so take the fillet off the heat while it's still red or rare in the middle.yellowfin tuna

You can use this same method for filleting all species of tuna.filleting catch





CAPT. SCOTT GOODWIN

CAPT. SCOTT GOODWIN

Capt. Scott Goodwin started fishing in the lakes of Kentucky where he grew up. A move to Florida, however, brought him into a whole new realm of fishing. After receiving a bachelor's degree in biology, he decided that he liked catching fish more than studying them and thus began his career as a captain. Scott began working as a mate on a charter boat and quickly worked his way up to captain. He has been fortunate to fish in some of the top locations on the globe, including Florida, Panama, Costa Rica, Mexico and the Bahamas. Scott has learned from a long list of the best captains in the sport and has more than 20 years experience as a professional fisherman. He openly shares his wealth of knowledge and fishing tips on BD as well as through his website, Offshore Academy. Scott is currently the BD Pro Staff representative for Central Florida. For more information, visit offshoreacademy.com.